Our feelings are totally different than the stories we form about them

Keywords: self-reflection saturdays

We don’t have a lot of control over feelings and when and how they come up. What we do have control over is what we tell ourselves about those feelings and how we respond to them with our actions.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s