Remember that the only way to learn how to do something new, is by doing it

Keywords: coping strategies , family loss , grief recovery program , brain retraining , compassion , consciousness , grief , grieving process , healing , joyful , loveoneanother , loveyourself , mindfulness , recovery

Relationships need work. Consistent work. And it takes at least one person to lift the vibration of the couple back to its best. Often by the time couples are openly talking about these differences, they have “tolerated” the other’s low-vibrational style for a while and matched that lower energy themselves. It’s part of what has been called our “blame and shame” culture. Each partner will try to match the blaming or shaming of the other. This is so unnecessary, but often leads to breakups.

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